In this episode of the Foro Podcast, host T.J. Letsa sits down with licensed therapist Petrina Adusei to unpack the emotional challenges many professionals silently struggle with — grief, healing, and impostor syndrome. Whether you’re mourning a loss, feeling stuck in your career, or questioning your worth despite your success, this honest conversation offers actionable strategies and therapeutic insights to help you process, grow, and thrive.

Perfect for entrepreneurs, leaders, and anyone on a journey of personal development, this episode will leave you inspired, grounded, and ready to move forward with renewed purpose.

The Rise of Ghana’s #1 Blogger: Ameyaw Debrah’s Secrets to Success

Season 2 is here!

In this episode, we're joined by Paul Nison, a photographer, founder, and Chief Servant Officer at the Dikan Center. Paul's meeting with Humans of New York author, Brandon Stanton, in 2016 paved the way for him to establish the Dikan Center, a non-profit organization housing Africa's largest photography library and functioning as a visual education center.

Episode 11: Accra’s Best burgers are Junkies

Episode 10: All of Jean-Claude

This week’s conversation follows Jay’s journey from an online connoisseur and food educator of local ingredients and Ghanaian cuisine to opening a business that promises authentic local flavours and navigating the challenges she faces.

Sometimes the most relaxing place to travel is nowhere at all.

Design a fitness plan that’s simple and fun and you’ll never miss a workout.

What do you do when geography gets in the way of friendship or love?

You don’t have to be a professional designer to appreciate visual balance and beauty.

Makka Ayimey on turning an idea to reality and his journey with “The Accra Goods Market”

Nana Ama Botchway on finding your voice and taking up space